I just got back to my office from dropping my wife off at her teaching job and doing some supermarket shopping. I have autism and AuDHD and my brain was gong at a million miles an hour thinking of all the things I need to do. My autism was getting
I was diagnosed with autism last December and have ADHD as well. As my autism continues to come out, I find my senses and especially the way I experience the world around me is changing in all sorts of unexpected ways. Yesterday was the second time I’ve been to
This is the story of my first long haul flight with my autism fully in control and the surprising events that occurred.
Video
Jack talks about his experience of ADHD, Dyslexia and Aphantasia in a delightful and entertaining talk.
News
For the last year I have been recording my autism and ADHD journey through writing and videos. With this new website I will be releasing these in a curated manner in the hope that they will be of help to others. This will take some time, so check back regularly
Video
A friend asked me to make a 5-minute video about what it’s like for me being neurodivergent for a presentation she’s doing for teachers at her college. This is my very first video on my new channel. This is part of my lived experience. I’m not a
By Jack Penman, 31 January 2026 Singapore We went to the Old Airport Road hawker centre (large open-air places in Singapore, full of hawker food stalls), yesterday afternoon for dinner, which is no big deal, I’ve been to hawker centres hundreds of times, but this time my autism decided